It’s all part of the fun and we shouldn’t beat ourselves up about it, but it’s always good to be mindful of this in the new year and think about ways to drop those calories and get active again. Here are six great reasons to get into the great outdoors and take a stroll.ġ.Even those of us with the best of intentions end up overeating/drinking at christmas. Starting off with a new year walk is a great way to blow away those cobwebs, get your body moving, calories burned and your mind fresh and ready for the coming year.
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